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IronLedger uses your profile choices to format workouts and make the app easier to use. You can change these choices later from Profile or Settings.

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First-run setup

1

Choose your units

Select kilograms or pounds. Existing weights are converted for display rather than treated as new performances.
2

Describe your training

Choose the experience and goal options that best match your current training.
3

Review the feature tour

Continue through the tour to reach the main tabs: Home, History, Analytics, and Profile.
Unit preferences change how values are displayed. They do not change the underlying workout or personal-record history.

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Demo mode

Demo mode provides sample programs and workout history for exploring the app. Clear demo data before starting your own training log so sample sessions do not appear in your progress views.