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IronLedger sends a short list of notifications, all scheduled on your phone: training reminders, a notification while a session is open, rest timer alerts, and a weekly recap.

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Notification controls

Open Profile, then Notifications. Each switch shows its own settings while it is on.
  • Workout reminder: a nudge on your training days. Choose the time and the days.
  • Workout in progress: a notification while a session runs, with a nudge if it sits idle for the time you choose.
  • Rest timer alerts: an alert when a rest finishes while the app is in the background.
  • Weekly recap: a Sunday-night summary once your week closes. Choose the time.
Tapping a workout reminder opens the Dashboard. Tapping an in-progress or rest timer notification opens the workout. Tapping the weekly recap opens History.

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Troubleshooting

1

Check system permission

Open your device settings and allow notifications for IronLedger. If notifications are off, the Notifications screen shows Open Settings.
2

Check IronLedger preferences

Confirm the relevant switch is on. The workout reminder only fires on the days you select.

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Next steps

Start and log a workout

Learn how the rest timer and completed sets work during a session.

Troubleshooting

Resolve sync, import, Apple Health, and Android testing problems.
Last modified on October 16, 2026