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IronLedger is a strength training app for lifters who want to plan structured programs, log every completed set, and understand progress without giving up control of their training data. These guides cover installation, programs, workout logging, analytics, coaching, health connections, privacy, and troubleshooting.

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Key takeaways

  • Start with a built-in template, import a CSV or Excel program, or build your own training block.
  • Log weight, reps, an RPE or RIR value, and notes for each set.
  • Review completed sessions, personal records, volume, and strength trends from your own history.
  • IronLedger is free, with no paid tier, and you don’t need an account to log.

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Find your next task

Get started

Install the app, create an account, and finish the first-run setup.

Choose a program

Start from a built-in template, import a spreadsheet, or build your own program.

Log a workout

Record sets, reps, weight, RPE or RIR, and notes.

Review progress

Use history, personal records, volume, and strength trends to guide training.

Connect your training

Import a coach’s spreadsheet, send your history back, and connect Apple Health.

Get help

Resolve common problems and review notifications, privacy, and account data.

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Platform availability

  • iPhone: available from the App Store. The app also runs on iPad.
  • Android: available to approved closed-testing participants while production access is being completed.
For a known problem, start with Troubleshooting. For account-specific help, contact support@ironledger.app.

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Frequently asked questions

You can track structured programs, completed sets, weight, reps, RPE or RIR, notes, workout history, personal records, and analytics.
Yes. Import a supported CSV or Excel file, create a custom multi-week program, or start a freestyle workout outside your active program.
Android is currently available through closed testing. Join the tester Google Group and opt in through Google Play using the same Google account.
Last modified on October 16, 2026