Key takeaways
- Start with a built-in template, import a CSV or Excel program, or build your own training block.
- Log weight, reps, effort, notes, supported set types, and optional form-check video per set.
- Review completed sessions, personal records, volume, and strength trends from your own history.
- Core workout logging remains available without Strength Pro.
Find your next task
Get started
Install the app, create an account, and finish the first-run setup.
Choose a program
Start from a built-in template, import a spreadsheet, or build your own program.
Log a workout
Record sets, reps, weight, RPE or RIR, notes, and form-check videos.
Review progress
Use history, personal records, volume, and strength trends to guide training.
Connect your training
Load coaching assignments, review feedback, and connect supported health services.
Get help
Resolve common problems and review notifications, privacy, and account data.
Platform availability
- iPhone and iPad: available from the App Store.
- Android: available to approved closed-testing participants while production access is being completed.
Frequently asked questions
What can I track in IronLedger?
What can I track in IronLedger?
You can track structured programs, completed sets, weight, reps, RPE or RIR, notes, supported
set types, workout history, personal records, analytics, and optional form-check videos.
Can I use my own workout program?
Can I use my own workout program?
Yes. Import a supported CSV or Excel file, create a custom multi-week program, or start a
freestyle workout outside your active program.
Is IronLedger available on Android?
Is IronLedger available on Android?
Android is currently available through closed testing. Join the tester Google Group and opt in
through Google Play using the same Google account.