Weekly reviews
1
Open the review request
Use the in-app notification or coaching area to open the assigned review.
2
Complete the assessment
Answer the requested training, recovery, and progress questions with enough context for your
coach to act on them.
3
Submit the review
Check your responses before submission. Return to the same review to read follow-up feedback.
Feedback and replies
Feedback may reference a workout, review, or set video. Reply inside the related thread so the conversation keeps its training context. When feedback is marked reviewed, open it from the notification or coaching area. Athlete replies are limited to the supported text length; keep the response focused on the relevant session and avoid placing private medical records in a general message.Health sharing
Health sharing is opt-in and controlled for the relevant coaching relationship. Open the coach’s health-sharing settings to review what is enabled. Connecting Apple Health or Health Connect does not automatically grant every coach access to health context. Pause or disable sharing when you no longer want that coach to receive the supported health data.Next steps
Attach a form video
Keep technique evidence attached to the exact set your coach will review.
Control notifications
Manage messages, program updates, feedback, health alerts, and per-coach preferences.