Connect Apple Health
1
Open integrations
From Settings, open Apple Health.
2
Review the explanation
Read which data IronLedger requests and why. Continue to the system permission sheet.
3
Choose permissions
Enable the categories you want to share. Apple controls the permission interface.
4
Sync completed workouts
Finish a workout in IronLedger. Use the recent-workout sync option when you need to process
eligible past sessions.
Energy estimates
IronLedger estimates strength-training energy using workout duration and body weight. The value is an estimate, not a direct measurement of calories burned.Apple does not let apps reliably display whether every Health write permission is currently
enabled. Manage individual permissions in the Health app or iOS Settings.