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Form-check videos stay attached to the set they document, making it easier to compare technique with the logged load, reps, and effort.
1

Open the set video action

In an active or supported completed session, choose the video action for the relevant set.
2

Record or select the clip

Keep the lifter and bar path visible. Trim unnecessary setup time before uploading when the editor is available.
3

Upload the video

Keep IronLedger open and maintain a stable connection until the upload reports success.
4

Retry if necessary

If an upload fails, use the retry or replace action on that set instead of creating a duplicate session.
Short clips upload more reliably and are easier to review. Include the full repetition sequence rather than only the final position.
Form videos may be shared with a connected coach according to your coaching and privacy settings.