When your account is connected to a coach, IronLedger can show messages, program updates, feedback,
and weekly review requests.
Weekly reviews
Open the review request
Use the in-app notification or coaching area to open the assigned review.
Complete the assessment
Answer the requested training, recovery, and progress questions with enough context for your
coach to act on them.
Submit the review
Check your responses before submission. Return to the same review to read follow-up feedback.
Feedback and replies
Feedback may reference a workout, review, or set video. Reply inside the related thread so the
conversation keeps its training context.
Include the exercise, set, symptom or constraint, and what you expected to happen. Specific
context produces more useful coaching feedback.
