> ## Documentation Index
> Fetch the complete documentation index at: https://docs.ironledger.app/llms.txt
> Use this file to discover all available pages before exploring further.

# IronLedger documentation

> Learn how to build programs, log strength workouts, review progress, and use IronLedger integrations.

IronLedger is a strength training log for lifters who want structured programs, fast set logging,
and progress they can understand.

<Columns cols={2}>
  <Card title="Set up IronLedger" icon="rocket" href="/getting-started/install-and-sign-in">
    Install the app, create an account, and finish the first-run setup.
  </Card>

  <Card title="Choose a program" icon="notebook-tabs" href="/programs/programs-and-templates">
    Start from a built-in template, import a spreadsheet, or build your own program.
  </Card>

  <Card title="Log a workout" icon="dumbbell" href="/workouts/start-and-log">
    Record sets, reps, weight, RPE or RIR, notes, and form-check videos.
  </Card>

  <Card title="Review progress" icon="chart-no-axes-combined" href="/progress/analytics">
    Use history, personal records, volume, and strength trends to guide training.
  </Card>
</Columns>

<Note>
  IronCoaching is being retired. This documentation covers the IronLedger mobile app. Links to
  former IronCoaching help pages redirect to the closest current IronLedger guide.
</Note>

## Platform availability

* **iPhone and iPad:** available from the App Store.
* **Android:** available to approved closed-testing participants while production access is being
  completed.

For account-specific help, visit [IronLedger support](https://www.ironledger.app/support).


## Related topics

- [Install and sign in](/getting-started/install-and-sign-in.md)
- [Troubleshooting](/account/troubleshooting.md)
- [Programs from a coach](/coaching/coach-programs.md)
- [Notifications](/account/notifications.md)
- [Health Connect on Android](/health/health-connect.md)